Sign up HERE! Sign up between August 31st and Sept 7th for your chance to win a $100 gift card to Mika Yoga Wear!

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Early Bird sign up is just $97 from Aug 31st through Sept 7th! Regular price of $129 from Sept 8th through Sept 14th when sign ups close for good!

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Have you been struggling to get your Iron X? Are you new to Iron X training, but have big goals? Is your Iron X so close yet so far away?

If you said ‘yes’ to any of those questions, then the 6 Weeks to Your Iron X program is for you. I’m Kayla Harding and I’ve spent the bulk of my professional career researching and experimenting skills, techniques, exercises, and body awareness development to bring you the most efficient way to make your Iron X a reality.

How does that help me?

I’ve created a six week program and it is tailored to fit participants of any skill level - from brand new students to your vertical veterans. What’s even better is you get ALL four levels available to you - FOREVER. Your program accessibility never expires!

You can follow each program, repeat them as many times as you like, advance to the next level as your strength and skills develop, and never pay another penny!

What do I get?

The entire program, all three levels’ six week programming, is sent to you in PDF format. Each level includes a daily check list of exercises to complete along with videos of each exercise on this site. Just one hour a day, three days per week (with a rest day in between) for six weeks.

Am I really going to have my Iron X in six weeks?

Well, the answer is maybe. Consistency is KEY to success. You have to buckle down and prioritize your training schedule. However, you are not alone. Upon signing up for the program, you will be invited to join the 6 Weeks to Your Iron X Facebook. Exclusively for registrants of the program. I’ll be there to answer your questions, give feedback, guide you through the six week, together with your peers.

Great! Where do I sign up?

Registration opens on August 31st and CLOSES on September 14th. Come back to this page to sign up before registration closes for good! Early bird pricing is available to those who sign up before September 7th!

I heard there’s a contest?

Yup! You can win a $100 Gift Card to Mika Yoga Wear! Here’s how:

  1. Register for the 6 Weeks to Your Iron X program before September 7th by 11:59 PM E.S.T. (which saves you $32 on Early Bird pricing)

  2. Post an aerial, pole, or fitness photo or video of YOU on Instagram with the hashtag #6WeeksToYourIronX before September 8th 11:59 PM E.S.T.

  3. Included in your post, post a caption describing your excitement for the program and tag five friends.

The winner of the $100 USD Mika Yoga Wear gift card will be announced on September 9th on Instagram! Good luck!